Welcome back, John
Track your nutrition and discover new foods
1,842
Calories Today
4
Meals Today
1.2L
Water Intake
68%
Daily Goal
Find Nutritional Information
Recent Searches
Take a photo of your food to analyze its nutritional content
Today's Nutrition
Macronutrients
Calorie Breakdown
1,842
calories
Protein (30%)
Carbs (45%)
Fat (25%)
Recent Foods
Greek Yogurt with Berries
Today, 8:30 AM
240 cal
18g protein
12g carbs
Grilled Chicken Salad
Today, 12:15 PM
320 cal
28g protein
15g carbs
Protein Smoothie
Today, 3:45 PM
280 cal
24g protein
30g carbs
Salmon with Vegetables
Today, 7:00 PM
420 cal
32g protein
18g carbs
Recommended for You
Complete Your Protein Goal
You're 25g away from your daily protein goal. Try these high-protein options.
Hydration Reminder
You've reached 60% of your daily water intake goal. Remember to drink more water.
Weekly Nutrition Report
Your weekly nutrition report is ready. See how you've been doing this week.